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    16 Best Meditation Apps To Install Right Now For A Calm Mind

    16 Best Meditation Apps To Install Right Now For A Calm Mind

    Photo: Zenful Spirit

    Between a fast-paced lifestyle and the raging global pandemic, our emotional and mental well-being has somewhere gone haywire. As if the stress of normal mundane life wasn’t enough to wreak havoc on the mind, the lockdown and the ‘new normal’ way of living has turned everything upside down. And when it feels that the world is getting too much for you, the only thing that can really help is 10 minutes of daily meditation. 

    While meditation can heighten your senses and calm your mind, it is often a difficult practice to master. And that’s why, we have listed 16 super-effective meditation apps you can install on your phone right now for a successful guided meditation – so that you can have your cake and eat it too! 

    These apps will certainly help you meditate better and calm your senses to the point of relaxation and relief. To remain grounded in a topsy-turvy world, get one (or more!) of these 16 meditation apps in your phone right away.

    All products featured on The Influence Times are selected based on what our editors truly love. If you end up purchasing through our links, we may earn a small affiliate commission.

    1. Headspace

    Photo: Headspace

    Charges: $13/month (with a seven-day free trial), or $70/year (with a two-week free trial)

    Headspace is one of the most preferred meditation apps, and for all the right reasons. The instructions are easy to follow, and the interactive mode is fun for beginners, just the right one to regularly jumpstart the practice. The app is full of guided meditation programs and has peaceful music to help you fall asleep.

    2. Calm

    Photo: Calm

    Charges: Free (with in-app purchases)

    As the name suggests, Calm is an app to soothe your nerves and calm your senses. It offers quick meditation routines and challenges like ‘Seven Days of Self-Esteem’ to keep you engaged and help you track your progress and benefits.

    3. Inscape

    Photo: Inscape

    Charges: $10/month or $59/year with a free seven-day trial

    It is not possible to have your personal meditation studio, but you can always create the experience. Install Inscape and experience the real studio set up in New York City to access their programs remotely through the app. There are informative meditation sessions along with serene music to make sure you sleep well.  

    4. Smiling Mind

    Photo: Smiling MInd

    Charges: Free

    The Smiling Mind app solely focuses on mindfulness. It makes sure that while meditating, you are fully present in the “now.” Several programs help users with stress, sleep, anxiety, concentration, relationships, focus, and more. Smiling Mind has activities for kids too, which makes it a favorite app for all age groups.

    5. MyLife

    Photo: MyLife

    Charges: Free with optional in-app purchases

    Your anxious mind will undoubtedly thank you for downloading MyLife. Kill your stress, get more sleep, find calm and peace amidst the chaos with several short mindfulness activities that perfectly tune into your emotions. The app also has kids-special guidance for meditation to help them tackle anxiety and stress at school. The app was previously named Stop, Breathe, & Think.

    6. Simple Habit

    Photo: Simple Habit

    Charges: $12/month, $90/year

    Are you too busy to practice meditation? Simple Habit, an app with a 5-minute meditation session, is exclusively for you. Recommended by top psychologists, therapists, and mental health experts, Simple Habit takes care of your mental wellness and sleep routine. The sessions offer guided meditation, daily motivation, guided sleep sessions, and personalized coaching by experts.

    7. Insight Timer

    Photo: Insight Timer

    Charges: Free

    Insight Timer is one of the best free meditation apps with more than 30,000 guided sessions curated to soothe your nerves and lower the stress levels, resulting in peaceful and organized sleep cycles. It also includes loving-kindness meditation and body scan meditation for overall emotional and mental healing.

    8. Buddhify

    Photo: Buddhify

    Charges: $30/year

    Buddhify has wonderfully designed quizzes to help you figure out what you need to heal your emotional health. Irrespective of sleep disturbances, professional pressure, or relationship traumas, you will get help for each issue in life. From quick meditation sessions to longer meditation routines, Buddhify takes care of all your worries with significant results.  

    9. Ten Percent Happier

    Photo: Ten Percent Happier

    Charges: Free with in-app purchases

    Ten Percent Happier App is a “meditation for fidgety skeptics.” The app helps you through everyday life stress, complete with one-on-one sessions from experts that fit each individual’s requirement. The app is based on a book of the same name and covers everything from daily guided meditations to practical teachings to sleep guidance.

    10. Aura

    Photo: Aura

    Charges: Free with in-app purchases

    Aura is an app for those who want to practice meditation, but don’t get enough time to sit in silence. The app has three and a half minutes of sessions for meditation that help to effectively tackle stress. No matter what kind of mental stress is bothering you disturbing your sleep cycle, simply tell Aura to take care of it.

    11. Glo

    Photo: Glo

    Charges: Free seven-day trial and $23/month post trial

    Time to pair yoga with meditation, and that’s exactly what Glo is for. The app features both yoga and meditation guidance from experts and professionals. There are multiple options to select from, varying in length and difficulty level. Glo app works on both your mindfulness practice as well as physical flexibility.

    12. The Mindfulness App

    Photo: The Mindfulness App

    Charges: Free with optional in-app purchases

    The Mindfulness App is dedicated to meditation practices for beginners and experts with various options to choose from. It has a 5-day guided trial and introduction to mindfulness to help you begin the practice. The timed guided or silent meditations as short as three and a half minutes suit your busy lifestyle the best. The app also offers personalized meditation practices, reminders, and a tracker to record your meditation journals.

    13. Happy Not Perfect

    Photo: Happy Not Perfect

    Charges: Free with optional in-app purchases

    How often have you noticed stress, anxiety, or work pressure disturbing your inner peace? Happy Not Perfect is the right app to take care of your mental health and mood disorders. It gives specific meditation tips to center yourself, no matter what is causing you the trouble. There are several tips and courses to help you release yourself from negativity cycles and develop a positive mindset.

    14. Waking Up

    Photo: Waking Up

    Charges: Free with optional in-app purchases

    Waking Up is the right app to understand the mind, to live a more balanced and fulfilling life. Credit goes to Sam Harris, the New York Times best-selling author and public intellectual who has condensed his research on the mind, body, and spirituality into this purposeful app.

    15. iBreathe

    Photo: iBreathe

    Charges: Free with optional in-app purchases

    Counted among the best meditation apps for 2020, iBreathe is a simple yet powerful app to help you through deep breathing exercises. The app is the easiest way to beat stress, anxiety, and insomnia with its simple relaxation methods and customizable breathing intervals.

    16. Whil

    Photo: Whil

    Charges: Free with optional in-app purchases

    If you are too busy to meditate and take care of your mental health, spare 5-minutes on Whil app to get the needful done. It reduces stress, anxiety, tension, and much more, and serves kids, teens, and adults alike as per their requirements. Follow instructions on Whil to continue living a life filled with mindfulness.